January 23, 2016
a) Warm up – In single file lines, between posts: knee pulls there, 5 burpees quad pulls back, 5 air squats, side shuffle there,…
a) Warm up – In single file lines, between posts: knee pulls there, 5 burpees quad pulls back, 5 air squats, side shuffle there,…
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Address:250 Sioux Road, Sherwood Park, Alberta
Phone: 780 257 4827