June 2016 – CrossFit and Personal Training

June 30, 2016

HAPPY CANADA DAY! – open gym today from 2 til 5 a) STRENGTH: 3 sets x 5 reps Back Squat (65, 75, 85%)…

Monday---------------------

5 AM - 730 PM

Tuesday--------------------

5 AM - 730 PM

Wednesday----------------

5 AM - 830 PM

Thursday-------------------

5 AM - 630 PM

Friday------------------------

5 AM - 630 PM

Saturday--------------------

8 AM - 10AM

Sunday----------------------

9 AM - 10AM

Address:250 Sioux Road, Sherwood Park, Alberta

Phone: 780 257 4827

CrossFit and Personal Training