We believe in creating a solid foundation of strength and technique. At CrossFit Sherwood Park, you will build strength through our programming. Our coaches will help you progress to become a stronger, fitter you!
What We Do
Looking for a fun way to keep your kids active? We believe in fostering a life-long enjoyment of physical activity. Awesome Coach Sarah will get your kids moving and having fun!
Get a program designed around you. Let us take the guesswork out of reaching your goals.
We now offer massage therapy for you to feel and perform at your best!
We offer individualized nutrition dedicated to transforming your life.
We get it – CrossFit can seem intimidating and overwhelming! CrossFit 101 is custom designed with you mind.