CrossFit Classes
We believe in creating a solid foundation of strength and technique. At CrossFit Sherwood Park, you will build strength through our programming. Our coaches will help you progress to become a stronger, fitter you!
What We Do
FitKids
Looking for a fun way to keep your kids active? We believe in fostering a life-long enjoyment of physical activity. Awesome Coach Sarah will get your kids moving and having fun!
REMOTE COACHING & PROGRAM DESIGN
Get a program designed around you. Let us take the guesswork out of reaching your goals.
Massage Therapy
We now offer massage therapy for you to feel and perform at your best!
Nutrition Coaching
We offer individualized nutrition dedicated to transforming your life.
Get Started – specifics
We get it – CrossFit can seem intimidating and overwhelming! CrossFit 101 is custom designed with you mind.
