We believe in creating a solid foundation of strength and technique. At CrossFit Sherwood Park, you will build strength through our programming. Our coaches will help you progress to become a stronger, fitter you!

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We now offer massage therapy for you to feel and perform at your best!

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We offer individualized nutrition dedicated to transforming your life.

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We get it – CrossFit can seem intimidating and overwhelming! CrossFit 101 is custom designed with you mind.

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