ScheduleMAY2017_TABLOID

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 UPDATE:

Fridays in the summer – no classes at 7:30pm (June, July and August)

CrossFit Classes

Monday to Friday
6:00 am, 9:30 am, 12:00 pm, 4:30 pm, 5:30 pm, 6:30 pm, 7:30 pm (except Friday)

Saturday
9:00 am, 10:00 am

**exceptions:

Thursday evening classes at 4:30 pm and 5:30 pm, Open Gym 6:30 pm – 8:30 pm

 

Olympic Lifting

Saturday & Sunday
11:00 am – 12:00 pm

Open Gym

Thursday
6:30 pm – 8:30 pm

SWEAT!

Sundays
10:00 am – 11:00 am

To give back to the community, this class will be free or by donation – whichever you can afford. Check Facebook for the most recent details.

Details:
– Open to anyone, even if you aren’t a member
– 30-60 minute workout
– For all fitness levels

Get Started Today!

13 thoughts on “Class Schedule

  1. Is there any chance of a 1:00 pm class for the Lite class?
    Or even a 5 or 6 pm one? For those of us that work being able to come in at lunch time or after work would be fabulous.

    Like

    1. Hi Christine,

      There is a possibility of that, we are currently looking at changes and additions to our schedule. We will put this suggestion with our considerations. Thanks for the feedback!

      Like

  2. Just wondering if post survey results indicate that the 4/5/6/7 pm classes would be making a comeback? Instead of starting on the half hour? Even just the 4 pm class coming back so I can go to crossfit in between my nights again?

    Like

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