December 2013 – CrossFit and Personal Training

HAPPY NEW YEAR!!! Open gym from 2 PM – 5 PM today, Tuesday, and tomorrow, Wednesday. A) One length each: High Knees Butt…

Monday---------------------

5 AM - 730 PM

Tuesday--------------------

5 AM - 730 PM

Wednesday----------------

5 AM - 830 PM

Thursday-------------------

5 AM - 630 PM

Friday------------------------

5 AM - 630 PM

Saturday--------------------

8 AM - 10AM

Sunday----------------------

9 AM - 10AM

Address:250 Sioux Road, Sherwood Park, Alberta

Phone: 780 257 4827

CrossFit and Personal Training