Meet Steve!

I believe massage therapy is key in aiding in injury prevention/rehabilitation and athletic performance. Regular massage therapy treatments can help with proper body alignment and biomechanics, improve joint mobility and muscle function, and can contribute to overall better health.

I graduated from the Canadian College of Massage and Hydrotherapy Toronto in 2016, and I have been practicing massage therapy for the last 2 years. I also have a Bachelor of Physical Education and Recreation degree from the University of Alberta. I have taken specialization courses in Myofascial cupping and Instrument Assisted Soft Tissue Mobilization (IASTM), and like to emphasize rehabilitation as part of my treatments.

I have had the opportunity to work with CrossFit athletes, marathon runners, triathletes, Ironman competitors, Olympic lifters, OCR/Tough Mudders, as well as hockey, track and field, golf and martial arts athletes.

My goal is to help my patients achieve their personal and athletic goals by using a combination of techniques tailored to fit your individual needs.

  • Fascial Release, Deep tissue massage
  • Myofasical Cupping
  • Instrument Assisted Soft Tissue Mobilization (IASTM)
  • Sports Massage

Contact him – email: sdahmsrmt@gmail.com / Instagram: @stephendthermt

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Steve is available:

  • Tuesdays 9am-12:30pm & 4pm-8pm
  • Wednesdays 3pm-8pm
  • Saturdays 10am-3pm

Prices:

  • 30mins – $65
  • 45mins – $85
  • 60mins – $105
  • 75mins – $125
  • 90mins – $145

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Meet Dr. Caitlyn

Chiropractic is a great tool for any athlete; whether you’re a weekend warrior or someone more competitive. Chiropractic care can improve athletic performance, increase range of motion, and decrease pain and recovery time.

I completed my undergraduate degree in Bachelor of Science in Kinesiology with Honours at the University of Saskatchewan. I got my Doctor of Chiropractic at the Canadian Memorial Chiropractic College in Toronto.

My treatments consist of a diversified approach involving manual adjustments, myofascial release therapy (MRT), rehab exercises, dry needling techniques and most importantly patient education. I believe in empowering our patients to take control of their own health and wellness and together we can achieve their health and fitness goals. Additionally, I am certified in Functional Integrated Acupuncture and trained in Instrument Assisted Soft Tissue Mobilization (IASTM).

I am from a small town in Saskatchewan, where I enjoyed a variety of different sports. While attending university, I found a love for CrossFit and competitive cheerleading. While I no longer compete in cheerleading, I still workout regularly and coach at CrossFit Sherwood Park.

Contact her – email: caitlyn.charteris@hotmail.com / Instagram: @chiro.cait

Dr. Caitlyn is available:

  • Mondays 1130am-130pm
  • Fridays 530pm-7pm
  • Sundays 10am-2pm

Prices:

  • Chiropractic/Acupuncture Intake (first visit) – $115
  • Chiropractic subsequent visit – $50
  • Acupuncture subsequent visit – $70
  • Chiropractic + Acupuncture visit together – $120

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