Liftoff!

At 5:00pm ish, Saturdary, December 2nd, come to the gym and lift some weights, have a small workout and have a blast!

We will be doing a max snatch, a max clean and jerk and a workout. All for fun and totally informal. No real time limits for the lifts, so no pressure.

https://games.crossfit.com/liftoff

 

 

 

 

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