Stay up to date with schedule changes through Facebook or Instagram. The above schedule is effective June 15, 12020. After being allowed to open after Phase 2, our schedule will be dynamic. Check back regularly for updates.
Class sizes are also reduced to a maximum of 10.
Group CrossFit Classes
Looking for intensity and results? Our CrossFit classes combine weightlifting, conditioning, strongman, gymnastics and more for a one of a kind workout. In order to keep everyone safe, we require prior experience before coming to CrossFit classes. Not sure where to start? Contact us and let’s chat!
Want to improve your olympic lifting technique? This is the time!! This class focuses on drills to help improve the snatch, jerk and clean.