Mar 5, 2019
a) WARM UP: 8 Minutes: 10 Pushpress 10 double unders 10 banded tricep extensions 20 Second handstand hold b) STRENGTH: 6×4 Weighted Pullups,…
You may be able to run/bike/row... at a...
Address:250 Sioux Road, Sherwood Park, Alberta
Phone: 780 257 4827