We believe in creating a solid foundation of strength and technique. At CrossFit Sherwood Park, you will build strength through our programming. Our coaches will help you progress to become a stronger, fitter you!
Are you looking for some one on one on coaching? Or programming for your sports team? How about small group training? We offer what you need. Check here for all the coaching services.
Looking for a fun way to keep your kids active? We believe in fostering a life-long enjoyment of physical activity. Awesome Coach Sarah will get your kids moving and having fun!
Get a program designed around you. Let us take the guesswork out of reaching your goals. Personalized training plans will help you reach your goals; bypassing your plateaus and boredom.
We get it – CrossFit can seem intimidating and overwhelming! CrossFit 101 is custom designed with you mind.