CrossFit Classes

We believe in creating a solid foundation of strength and technique. At CrossFit Sherwood Park, you will build strength through our programming. Our coaches will help you progress to become a stronger, fitter you!

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REMOTE COACHING & PROGRAM DESIGN

NOT ENOUGH TIME TO GO TO A GYM?  Do you want help with a training program with support from an experienced coach?  CrossFit Sherwood Park offers individualized REMOTE COACHING & TRAINING PROGRAMS   Do you train at home in your basement or garage?  Do you want to perform better, move better, feel better?  Does your…

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