a) WARM UP:
2 Rounds
|
b) WOD:
Teams of 3 50-40-30-20-10
directly into 50-40-30-20-10
**Thruster weight increases every round R1- 75/55 R2- 95/65 R3- 115/80 R4- 135/95 R5- 155/105
OLY Saturday
|
a) WARM UP:
2 Rounds
|
b) WOD:
Teams of 3 50-40-30-20-10
directly into 50-40-30-20-10
**Thruster weight increases every round R1- 75/55 R2- 95/65 R3- 115/80 R4- 135/95 R5- 155/105
OLY Saturday
|