Dec 26, 2018

Boxing Day WOD:

  • 50 Double Unders (sub jumping jacks for the DU)
  • 30 odd object walking lunges
  • 50 Double Unders
  • 30 V ups
  • 50 Double Unders
  • 30 odd object walking lunges
  • 50 Double Unders
  • 30 V ups
  • 50 Double Unders
Posted in WOD