a) WARM UP:
3 rounds:
|
b) WOD:
Hero WOD: Zachary Tellier For Time
40 Min Cap
OLY Saturday
OLY Sunday
|
CrossFit and Personal Training
a) WARM UP:
3 rounds:
|
b) WOD:
Hero WOD: Zachary Tellier For Time
40 Min Cap
OLY Saturday
OLY Sunday
|