‘Thunderstruck’

• 1000m run as a pair – carrying 1 medball (20/14)  **run 2 laps and to the corner and back
• 80 Wall balls (20/14 – 10’/9’) – switch every 5
• 400m sled push as a pair (225/140)
• 80 KB swings (53/35) – Russian style – switch every 10
• 1000m run as a pair (no medball)