A) 3 rounds not for time:5 Skin the Cats
10 Beat swings
10-12 Toes to bar
5 Burpee box jumps 20″
B) Take 15 minutes to build to today’s 1RM Snatch.
C) Take 15 minutes to build to today’s 1RM Clean and Jerk
D) 3 rounds for time:
30 Double Unders
15 Chest to bar
5 Hang Snatch 115/75 lbs
