A) Warm Up will be a surprise!
B) Partner Workout!!
For time:
40 C2B
60 Hang Power Cleans (135/95/65)
80 S2OH (135/95/65)
100 T2B/Knee Raises/Tuck ups or sit ups
150 Pistols/Squats
200 Double Unders (Singles x 3)
Share the work as needed, only one person working at a time.
